It’s January, and naturally we know that now is a great time to begin some great intentions, so we’ve developed a 100-day programme to gently nudge you towards lasting changes, which will rid you of the seasons bad habits! We will begin together on 15th January.
It's easy to subscribe! Simply purchase one of the ‘Lasting Change’ bundles below and you'll be entered to receive weekly inspiration, instructions, tips and guidance from us here at Dr Gaye. Make sure you place the order now in order to receive everything before we start the journey together. Before you know it, spring will be here and you’ll be raring to go!