Inflammation and Anti-inflammatory Foods

Inflammation and Anti-inflammatory Foods

Although we hear the word ‘inflammation’ a lot, what is it? And how do you know you’ve got it?
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Super-Golden Nice Cream

Super-Golden Nice Cream

It’s warm. It’s sunny. It’s time to eat some nice cream! Here’s a simple recipe we came up with that includes our Super-Golden for that extra zing.
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Golden Milk – Turmeric Latte – Super-Golden

Golden Milk – Turmeric Latte – Super-Golden

Turmeric lattes are starting to pop up at cafes, health food stores and some coffee shops – and even here at Dr Gaye with the new Super-Golden. Have you already tried it or are you wondering what the hype is all about? 
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