Celiac Awareness Month

Celiac Awareness Month

Celiac/coeliac disease is a serious auto-immune disorder that can cause damage to the small intestines of those affected when gluten is consumed. 

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Heirloom Carrots - colourful and nutritious!

Heirloom Carrots - colourful and nutritious!

Heirloom carrots are a great alternative to the typical orange ones - packed with different types of nutrients!
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Gut-friendly Sauerkraut Recipe

Gut-friendly Sauerkraut Recipe

Eating just a couple tablespoons of raw, fermented cabbage first thing in the morning will ensure you start the day with some gut-friendly bacteria. 
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Seaweed - a great source of plant-based nutrition!

Seaweed - a great source of plant-based nutrition!

Seaweed is a full of trace minerals. It’s loaded with antioxidants, vitamin B12, iodine, amino acids and natural salt. If you’re vegetarian or vegan, seaweed is a great plant-based source of omega-3 fatty acids DHA and EPA.
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Free Nutrition & Healthy Eating Classes

Free Nutrition & Healthy Eating Classes

We've teamed up with the guys from the School of Calisthenics to deliver this FREE video series. Sign up today!
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Even Teenagers Think About Health

Even Teenagers Think About Health

Ralph grew up without knowing the important of diet until one summer when he was introduced to the Dr Gaye Super-Shake and his father challenged him and his sister to a weight-loss competition.
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21-Day Dr Gaye Summer Cleanse

21-Day Dr Gaye Summer Cleanse

Are you thinking about starting a health routine to kick start your summer? If you are, join us on the 21-Day Dr Gaye Summer Cleanse and receive 10% off your first bag of Super-Shake and daily tips via email from Dr Morgaine Gaye!
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Hummus, Hummous, Humous!

Hummus, Hummous, Humous!

Originally made from cooked chickpeas (garbanzo beans) blended with tahini (sesame paste), lemon juice and garlic, the versatility of the essential hummus recipe means that this vegan-friendly, gluten-free dish can be made from a whole host of beans!
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Immune-boosting Routine – 6 Steps to prevent catching a cold

Immune-boosting Routine – 6 Steps to prevent catching a cold

At Dr Gaye, we say natural is best and there are immune-boosting steps that you can take without the help of pills.
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Inflammation and Anti-inflammatory Foods

Inflammation and Anti-inflammatory Foods

Although we hear the word ‘inflammation’ a lot, what is it? And how do you know you’ve got it?
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Why natural foods make positive choices so much simpler

Why natural foods make positive choices so much simpler

Every day we are bombarded with information about what we should and should not be eating and the decisions we should and not be taking with our lives.  [Guest blog post by Nutrition Coach Fran McElwaine]
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Healthy Not Hungry - a campaign to end world hunger

Healthy Not Hungry - a campaign to end world hunger

A couple of weeks ago, Dr Morgaine Gaye was lucky enough to work under some top chefs to support the Healthy Not Hungry campaign in a series of dinners in global capitals. 
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Golden Milk – Turmeric Latte – Super-Golden

Golden Milk – Turmeric Latte – Super-Golden

Turmeric lattes are starting to pop up at cafes, health food stores and some coffee shops – and even here at Dr Gaye with the new Super-Golden. Have you already tried it or are you wondering what the hype is all about? 
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Sugar-Free February

Sugar-Free February

Sugar-Free February, gives us all an opportunity to re-evaluate what we are eating, and how hidden sugar creeps into our food when we’re not looking!
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Non-Alcoholic Beverages

Non-Alcoholic Beverages

Did you know that there is a decline in alcohol consumption in the under 30s? As a result, non-alcoholic beverages is a burgeoning sector with more options today for those who don’t drink, are a designated driver or trying dry January.
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Give your colon a rest with Veganuary

Give your colon a rest with Veganuary

Many of you may be thinking of going on a health cleanse or weight-loss diet in the new year. Try choosing something which has long-term, positive effects on your wellness rather than a fad quick fix. Why not try going vegan as well?
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Why RAW?

Why RAW?

So what’s the hype around the raw food dietPeople eating raw are raving about it, but do we know the real reasons why it makes you feel good?
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New website launched!

New website launched!

All the best stuff happens in the kitchen, including starting a new business...
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