Why natural foods make positive choices so much simpler

Why natural foods make positive choices so much simpler

Every day we are bombarded with information about what we should and should not be eating and the decisions we should and not be taking with our lives.  [Guest blog post by Nutrition Coach Fran McElwaine]
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Healthy Not Hungry - a campaign to end world hunger

Healthy Not Hungry - a campaign to end world hunger

A couple of weeks ago, Dr Morgaine Gaye was lucky enough to work under some top chefs to support the Healthy Not Hungry campaign in a series of dinners in global capitals. 
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Golden Milk – Turmeric Latte – Super-Golden

Golden Milk – Turmeric Latte – Super-Golden

Turmeric lattes are starting to pop up at cafes, health food stores and some coffee shops – and even here at Dr Gaye with the new Super-Golden. Have you already tried it or are you wondering what the hype is all about? 
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Sugar-Free February

Sugar-Free February

Sugar-Free February, gives us all an opportunity to re-evaluate what we are eating, and how hidden sugar creeps into our food when we’re not looking!
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Non-Alcoholic Beverages

Non-Alcoholic Beverages

Did you know that there is a decline in alcohol consumption in the under 30s? As a result, non-alcoholic beverages is a burgeoning sector with more options today for those who don’t drink, are a designated driver or trying dry January.
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Give your colon a rest with Veganuary

Give your colon a rest with Veganuary

Many of you may be thinking of going on a health cleanse or weight-loss diet in the new year. Try choosing something which has long-term, positive effects on your wellness rather than a fad quick fix. Why not try going vegan as well?
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Why RAW?

Why RAW?

So what’s the hype around the raw food dietPeople eating raw are raving about it, but do we know the real reasons why it makes you feel good?
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New website launched!

New website launched!

All the best stuff happens in the kitchen, including starting a new business...
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